Springtime signals the onset of seasonal allergies for many individuals, characterized by common symptoms like sneezing and sniffles. Health experts emphasize the importance of proactive measures for allergy sufferers.

According to the CDC, one out of every four adults experiences seasonal allergies.

Symptoms of allergies vary among individuals but typically include itchy, watery eyes, a runny nose, sneezing, or postnasal drip.

Pharmacists advise that early treatment is the most effective approach to prevent allergy symptoms during the spring season. They recommend initiating antihistamine treatment two to four weeks prior to the anticipated peak of allergy symptoms.

Antihistamines, corticosteroids, and decongestants are commonly used to manage allergies, each serving different purposes.

For specific symptoms like a runny nose or watery eyes, Pharmacist suggests opting for non-drowsy antihistamines, while decongestants are effective for relieving nasal congestion.

Additionally, saline nasal spray or eye drops can help alleviate symptoms by flushing out pollen.

If over-the-counter medications fail to provide relief, Pharmacists advise seeking medical assistance, either from a nurse practitioner at a MinuteClinic or from a primary care provider, who may prescribe appropriate medications when symptoms become unbearable.

There is also some evidence that regular exercise when you’re not sick is good for the immune system.