
Chia Seeds
Chia seeds, those unassuming yet mighty morsels, pack a powerful punch of nutrients—fiber, protein, omega-3 fatty acids, and antioxidants, all crammed into their minuscule form. Chia Seeds have Lots of Fiber These tiny marvels, packed with fiber, offer a total of 10 grams in just 2 tablespoons—a feat that leaves even the mightiest of vegetables […]